These questions are complicated, and the answers unique to the specific circumstances.
First, remember that even in the USA, which has a fairly robust concept of Fair Use, this isn’t a right that will prevent someone from suing you, or which gives you license to use someone else’s copyrighted material without question. Instead, it is a legal defense that can be raised if you are sued, but the burden of proof is on you to prove that your use is indeed fair. Whether the court and jury will agree with you is an open question.
An analysis of what constitutes Fair Use takes into consideration many factors, including the extent of the material copied in relation to the whole work, the impact of the copying on the market value of the work, the purpose of the copying, e.g, is it for use for discussion inside a university literature class, or is it being used on a website for commercial gain, etc., is the use of the work transformative in nature, does it add value to the original work, and many more.
In the case of excerpts from a novel, or short story, if you used a couple of sentences at random in a much larger language course, it would probably be ok, but if you copied a lot of sentences sequentially, constituting more than a percent or two of the whole text, then that could spell trouble.
But regardless of what you do, if a publisher with a lot of resources were to sue you, you would be forced to hire a lawyer to defend yourself, which would be very costly, even if you ultimately win.
Regarding your question about copyright of facts - as your friend said, facts themselves cannot be copyrighted. But a particular selection, sequence, and organization of facts can be copyrighted if it reflects some minimum amount of creativity. E.g. - a telephone directory listing names alphabetically with numbers cannot be copyrighted, because an alphabetical listing is essentially required, and reflects no creativity. But a list of the most useful French phrases for travelers, reflects editorial judgment and creativity, so that probably would be eligible for copyright protection.